Gay health clubs minneapolis

We are a queer, woman-owned gym designed for all bodies. We offer group strength and conditioning classes that will help you find the most powerful version of yourself. We will help you become stronger and more resilient without diet or weight loss culture. Learn to lift well, move well and enjoy the gym again! If you're looking for a safe place to express yourself exactly as you are, and be surrounded by a loving and supportive community, this is it.

Transform the way you health in a gym and find out for yourself that movement really can be fun and fulfilling. When Emily started in the Fat Fitness program, she didn't think she could ever find her home in a gym. But through her time at Solcana she has discovered a love of working out.

Saumya is the epitome of child-like wonder and brings so much joy and positive energy to our community. But she is also a total badass. She holds gay a big job, and kids, but still makes time for fitness, and time to volunteer on Community Council. Coming to a Solcana group fitness class is like having a warm hug after a crappy day.

I can show up as I am and always leave feeling strong. The people are incredibility nice, accepting, and supportive of a variety of body types and ability levels. The classes offer a great variety with lots of timeslots. There are also daily "recesses" club. I've always felt welcomed. Best gym ever!

Incredibly body positive, to the degree that I have never heard any staff ever initiate a conversation about weightless or muscle building unless someone asked first. Even then, it's hardly ever mentioned. I have always felt welcome, safe and included as short, wide, queer, late 50's woman with minneapolis restrictions.

Gay Gyms In Minneapolis

It's one of the only places where I can say things like "I am a power lifter" and no one looks at me like I am nuts, or "oh that's so cute she thinks she can lift things" or. I am just an athlete like anyone else. Solcana made me fall in love with power lifting, and made the gym feel more like a community vs a thing to check off my to do list.

The Power to Change The Strength to do it. A Minneapolis-based gym built on the idea of body liberation. Check it out here. Trans Teen Strength.